create and sustain
Well-Being in your life
Your Subtitle text
we pour our zen into your space.......... 

liquid mobile yoga studio

Arrange for a room at your work place, hotel or home, find a few interested colleagues, friends or family and we will the yoga studio to you.  Yoga CAN be just as easy as rolling out your mat! No crowded change rooms, parking lots and shoe racks with guaranteed plenty of room to stretch and ask questions. 


class rates


60 minute classes

1-2 students $80 $5 per additional person

12-15 students $120 

15+ students $150

 

90 minute classes

1-2 students $100 + $5 per additional person

12-15 students $160

15+ students $180


we will take you straight into the zen zone!


class options

 

the beach break

Take a walk straight into the "Zen Zone". This class will reveal the fun-da-mental principles that will turn your yoga practice into a full zen experience! Enlighten with basic breathing techniques and explore funky new body positions (or key yoga poses) that will alleviate the aches and pains of poor posture.  This experience always ends with a laying down meditation, offering plenty of time to bask in the rays of rejuvenation.  This is a discovery level experience.


the adventure tour

Enjoy flowing in and out of basic yoga postures. Take time to contemplate where you are by breathing into longer holds and surrendering (with a giggle) into what is.  This class takes a light-hearted approach to opening your body to some more advanced poses.  A sense of adventure and no chronic injuries is a prerequisite for this experience.


the all terrain expedition

For the fit and brave of heart.  Take one step at a time into a deep and vigourous practise. This is a work-shop style class where you will enjoy  building  up to and exploring  advanced yoga postures.  Prepare to look at the world from a fresh new perspective with ample breathing time in inversions (upside down poses) and other more advanced postures.  Some previous yoga experience necessary.



the surfer special

The name says it all! This class option will release neck, shoulder and lower back tension due to surfing. As you know,  what you do on your off time can make or break your wave time.


full therapy

Movement is medicine! If you have chronic pain in your body................this class will be specifically designed to target your spots and teach you how to manage and cure pain.     


the real thang

If you feel stuck in a patten and know it's time to make a change................this is your chance! Check out the CLEANSE RETREAT TAB at the top of the page and launch into the New! Grab your life in gratitude and step into a future deserving of your joy and happiness! 


Classes can be booked in six week, eight week and twelve week sessions too!
call (506) 5016 8144

 





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